Nashville Weightlifting Coach

Unleash your strength potential with tailored weightlifting sessions guided by my expertise as a USAW Certified Olympic Weightlifting Sports Performance Coach and USAPL Certified Powerlifting Coach. Discover the perfect balance of muscle-building and technique refinement through dynamic dumbbell and barbell workouts.

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Percy Bell

"Kenton’s professionalism is top tier! Even with a wealth of fitness knowledge, he was able elevate my fitness to a level I had never before seen!"

Dumbbells precisely target specific movement patterns while challenging your balance and stability. My workouts incorporate dumbbell exercises, ensuring a well-rounded approach to strength development.

Dumbbell Training

Dumbbell Training

Barbell Training

Barbell Training

Elevate your strength game with barbell training. My expertly crafted barbell workouts emphasize powerlifting and Olympic weightlifting techniques, providing a pathway to maximum strength gains.

Unleash Your Power

Enhance your mental and physical power with personalized strength training from a dedicated fitness professional.

Experience powerlifting at KB Fitness, where I guide your journey with personalized plans for Squats, Bench Press, and Deadlifts using the classic Barbell. I’m committed to cultivating genuine strength, from mastering squat techniques to refining bench presses and conquering deadlifts. Whether you’re a novice or an experienced lifter, join me at KB Fitness to explore how powerlifting can elevate your strength, confidence, and overall well-being through specially designed, barbell-focused programs. Unlock your true strength potential with us.

Powerlifting

Olympic Weightlifting

Power

Our sessions center on the iconic Snatch and the Clean & Jerk, utilizing olympic barbells. As your guide at KB Fitness, I focus on refining technique, speed, and strength for lifters of all levels. Whether you’re a beginner or a seasoned athlete, my personalized Olympic weightlifting programs cater to your goals. Join me to experience the transformative impact of Olympic lifting on your strength and athletic prowess at KB Fitness.

Why Choose Weightlifting?

Personalized Attention  Tailored coaching designed just for you.

One-on-One Support  Direct access to your dedicated coach.

Goal Setting Expertise Strategic goal setting to drive meaningful progress.

Accountability Focus Regular check-ins to keep you on track.

Flexible Coaching Locations Sessions in-person and online.

Are You Ready to Redefine What's Possible?

Strength is not just a goal but a way of life. Join me in sculpting your body, pushing your limits, and unlocking the strength that lies within.