Nashville Kettlebell Coach

Discover the perfect fusion of strength and cardio training using kettlebells. As a StrongFirst Certified Kettlebell Level Two instructor, I’m passionate about guiding you through workouts that not only build raw strength but also enhance your cardiovascular endurance.

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Erin Moriarity

"Kenton has changed my life! I feel stronger than I have in a long time, which has a huge impact on my life as a whole. I highly recommend if you are ready to be the best version of yourself!"

Kettlebell training at KB Fitness is a well rounded experience. By seamlessly blending strength-building exercises with cardio-intensive movements, it creates a comprehensive workout that delivers results. Feel the burn as you power through dynamic swings, lunges, and snatches, pushing your body to new limits.

Strength and Cardio Synergy

Unleash Your Strength

My strength-focused kettlebell workouts are designed to target every major muscle group, promoting lean muscle development and increased overall strength. Whether you’re a seasoned athlete or just starting your fitness journey, my sessions are adaptable to your fitness level, ensuring continuous progress.

Elevate, Dominate, Conquer

Awaken your strength, transform yourself, conquer every challenge.

Cardiovascular Endurance

Experience the thrill of cardio training like never before. Kettlebell exercises, with their explosive and dynamic nature, elevate your heart rate and enhance your cardiovascular endurance. Say goodbye to monotonous cardio routines and embrace a workout that challenges both your strength and stamina.

Why Choose Kettlebell Training?

Personalized Attention  Tailored coaching designed just for you.

One-on-One Support  Direct access to your dedicated coach.

Goal Setting Expertise Strategic goal setting to drive meaningful progress.

Accountability Focus Regular check-ins to keep you on track.

Flexible Coaching Locations Sessions in-person and online.

Are You Ready to Redefine What's Possible?

Strength is not just a goal but a way of life. Join me in sculpting your body, pushing your limits, and unlocking the strength that lies within.